Meditations
Here are some guided meditations that help children align deeply to their own truth:
Helps children with:
– Creating a sense of safety and protection
– Dealing with instability in the external environment
– Relaxing and Trusting
Age group: 7 -14
Helps children with:
– Tapping into their own wisdom and knowing
– Bringing clarity in the face of confusion and indecisiveness
– Grounding
Age group: 7 – 14
Helps children with:
– Tapping into their own power and courage
– Connecting to the world of animals and the gifts they give
Age group: 7 -14
Helps children with:
– Hyperactivity and the need for slowing down
– Gaining clarity and overcoming confusion
Age group: 6 – 13
Helps children with:
– Dealing with states of sadness, depression and contraction
– Dealing with stubbornness that can limit creative expression
Age group: 6 -13
Helps children with
– Overcoming states of fear and helplessness
– Speaking their truth and coming into their own power
Age group: 6 – 13
Helps children with:
– Becoming aware of the emotional body
– Allowing heavy emotions to move through and leave
Age group: 8 – 14